BPD vs DBT

Do I swim through pain or does it swim through me?

If I swim through pain

it will wrap around each limb

and my fallible arms

will dig through swells and sweeps and pulls

toward no certain shore

but if my pain swims through me

I’ll let it in through the gap in your teeth

and my chest may tighten as the pain fills my lungs

as it dissipates through my blood, my hands may go numb

And my body will recognize your touch

and, as always, I won’t know what more to do

but enjoy the thrill

and know

that it will, as always,

pass